I Can’t Give Up my Coffee!!

You’ve probably seen what coffee can do to a cup. Those brown stains that you see left on your cup are also sticking to your teeth. Coffee is especially hard on your teeth due to an ingredient called tannic acid, which gets into the grooves and pits of your tooth enamel and can stain it brown. Certainly the ideal way to stop the staining is to quit drinking the java, but that’s an unrealistic solution for many people. So what else can you do to save your pearly whites?

Drink smart

First, try and reduce the amount of coffee you drink. If you drink a lot of coffee, even cutting out one cup a day can lessen the dark stains on your teeth. Another suggestion is to drink your coffee in one or two sittings instead of sipping it all day long. Also, try lowering the temperature of your coffee. The hotter the coffee is, the more easily it can stain your teeth. Just letting it cool a couple of degrees can make a difference to your teeth.

Rinse

After every cup of coffee you drink, rinse your mouth with room-temperature water. This will remove some of the staining elements before they have a chance to set in. The water also helps neutralize acids in your mouth, which will lower the bacteria in your mouth that can lead to cavities.

Use a straw

If you like iced coffee or tea, drink it with a straw so that the dark beverage doesn’t directly contact your front lower and upper teeth. Using a straw reduces your teeth’s exposure to liquids that can stain.

Whiten your teeth

Ask your dentist about professional whitening methods, as well as products you can try at home. There are even some brands of whitening toothpaste made especially for coffee drinkers.

Practice good hygiene

Brush your teeth several times a day, especially after drinking coffee. Flossing daily also helps prevent stains, and is important if you add sugar or cream to your cup of joe. See your dentist twice a year for professional cleanings, which can do a better job of removing stains and restoring your smile.

Our dental office is located in Clinton NJ

Tartar is the Enemy

Tartar is the Enemy

It’s hard to miss with advertisements and visits to the dentist that tartar is something you want to avoid for good oral health. But do you know what this substance is, how to keep from getting it, and what to do if tartar does develop?

What’s so bad about tartar?

Even if you brush and floss regularly, it’s impossible to get rid of all of the bacteria in your mouth. Bacteria and food residue combine to form plaque on your teeth. If left to thrive, plaque attacks your teeth and gums. It causes decay, gum inflammation, and will harden into tartar if not removed before it has the chance.

What does it do to my teeth and gums?

Tartar buildup makes it more difficult to brush and floss well, and tartar along your gums may lead to gum disease. Mild gum disease, or gingivitis, is often caused by plaque and tartar on your teeth. It can usually be reversed with careful dental hygiene. If left untreated, it will progress into periodontitis. This more serious gum disease can damage the bones and tissue that support your teeth, increasing your risk of tooth loss. It may also cause infections that contribute to heart disease and other health problems.

How can I control tartar?

Here are some ways to prevent tartar formation:

  • Brush at least twice daily long enough to thoroughly clean every tooth and all of your gums. Consider using an electric toothbrush, which may be more effective for plaque removal.
  • Use tartar-control fluoride toothpaste. It is formulated to help prevent tartar formation, and the fluoride can repair damage to your teeth that may have already begun.
  • Floss every day to reach the areas that brushing cannot.
  • Eat a healthy diet low in sugars and starches, and limit snacks between meals. Drink plenty of water to help rinse away plaque and bacteria.
  • Don’t smoke because tobacco use has been shown to increase tartar buildup.

How do I get rid of it?

A professional cleaning is the only way to successfully remove tartar. See your dentist every six months for checkups and cleanings.

We treat patients from Clinton NJ and the surrounding area

Stress and Teeth Grinding

Stress and Teeth Grinding

Life can be full of frustrations, demands, deadlines, and inconveniences. For lots of people, stress is a way of life. The problem is that when you’re constantly stressed out, your health can pay the price. There are many health conditions that are caused or worsen due to high stress levels, but did you know that your mouth may be affected in the form of teeth grinding?

What is teeth grinding?

The condition of grinding or gnashing your teeth together is called bruxism, and often includes clenching your jaw. It commonly happens while sleeping, so that you may not even realize you’re doing it. Sometimes a sleeping partner hears it, or your dentist may recognize the signs of unusual wear on your teeth.

What does my stress level have to do with it?

Teeth grinding has been linked to stress and anxiety. Studies have shown that people who are stressed from daily life and don’t have adequate coping methods are more likely to grind their teeth. Experts say that both adults and children facing stress sometimes cope by grinding their teeth.

How does teeth grinding affect me?

Grinding your teeth has more negative effects than you might think. It often causes headaches, earaches, and sleep problems. It can cause chipped, loose, cracked, or sensitive teeth. Tooth enamel can suffer excessive wear, and gum tissue may be damaged. Teeth grinding also often causes a painful jaw disorder of the temporomadibular joint, commonly called TMJ.

What can I do about it?

Your dentist may recommend wearing an over-the-counter or custom mouthguard at night, to protect your teeth from further damage. Medications usually are not helpful, although a muscle relaxant before bed may help prevent jaw clenching. The ideal treatment is to try to reduce or eliminate stress that may be contributing to your teeth grinding. Relaxation therapy, stress management, corrective exercises, and counseling are some of the options that dentists suggest to help you remedy the problem.

We treat patients from Clinton NJ and the surrounding area

Tips about Receding Gums

Tips about Receding Gums

Receding gums not only look unattractive, they can harm your health. If you notice that your gums are receding, ask your dentist for help so that you can reverse the problem instead of allowing it to worsen. The goal is to catch gum recession early and get it under control before it turns into periodontal disease.

What exactly is gum recession?  It’s the condition in which the outer tissue on a tooth begins to wear away toward the root, leading to exposure of your tooth enamel and eventually your tooth’s root. If untreated, receding gums lead to periodontal disease. The best way to avoid this problem is to prevent it from starting in the first place. This is easily done by performing good oral hygiene techniques. Brush twice a day with a soft toothbrush using a circular motion and mild pressure. Also, floss your teeth every day.

If you see that your gums are starting to recede, it’s likely that practicing better dental hygiene will restore your gum health over time. A deep cleaning by your dentist will help kick-start your hygiene routine at home. In some cases, an even deeper cleaning called root planing may be necessary.

For more advanced cases of gum recession, your dentist may need to take tissue from other areas and use it to cover exposed roots. This can boost your gum tissue and make it healthy again. If you experience pain and increased sensitivity due to exposed roots, your dentist may prescribe medications to help.

The main thing to remember about receding gums is that quick action is important. Good dental care is key in both preventing it and in correcting the problem after it has begun. If you notice that your gums are pulling away from your teeth or experience sensitivity, start the healing process as soon as possible by asking your dentist for treatment advice.

We look forward to seeing you in our Clinton NJ dental office

Making Dental Hygiene Fun for Kids

Making Dental Hygiene Fun for Kids

In many households, the bedtime routine is no fun. One of the trickiest parts for some parents is getting their kids to brush their teeth. However, it’s not a part of your child’s routine that should be skipped. To help make taking care of their teeth fun for children, here are some ideas for parents.

Toothbrushes:
Provide your kids with fun toothbrushes! By choosing a brush decorated with their favorite character or color, your children will think of their toothbrush more like a toy than a dental tool. Consider getting more than one toothbrush, so each night they can choose the one they want to “play” with at the time.

Toothpaste:
Children are picky about their toothpaste flavors just like their foods. Select toothpaste that you know your kids will like. Some of the flavor options include bubble gum and fruits, as well as the standby mint.

Floss:
If they start flossing at a young age, your kids will likely view it as part of their oral hygiene routine all of their life. Try using some of the fun flossing tools on the market today, because they may help get your child interested in flossing. There are many colors and shapes to choose from, so keep trying until you find one that motivates your child.

Rewards:
Enticing your children with rewards is often an easy way to encourage them to perform a task without arguing. Consider making a rewards chart and giving them a sticker each time they brush and floss. By the end of a week filled with good dental hygiene, a special reward will await them!

If you need a dentist in Clinton NJ contact us today

FAQ about Dental Veneers

FAQ about Dental Veneers

Porcelain veneers can transform your smile from one that embarrasses you to one that you’re proud to show off. A thin shell of porcelain is bonded onto the fronts of your teeth to improve the shape and color. If you’re looking to close gaps between your teeth, reshape your teeth, or brighten stained teeth, porcelain veneers may be your answer. Here are the answers to some frequently asked questions about veneers.

How do veneers work?

Made from durable and natural-looking porcelain, veneers are customized to fit your teeth. Your face shape, skin tone, eyes, height, and even your personality are considered when designing your dental veneers. They are bonded securely to your teeth to give you the smile you always wanted.

Is it a long process to get them?

The process for getting veneers usually takes about four to six weeks. At your first appointment, your teeth will be shaped and their surface will be slightly roughened. Impressions will be taken to create models of your mouth so that the veneers can be personalized for you. At the next appointment, your teeth will be cleaned and polished before a special adhesive is used to bond the veneers to your teeth. A high-intensity light is used to set the adhesive.

What will my teeth look like while I’m waiting for veneers?

After your teeth have been prepared for veneers, usually you will be fitted with specialized temporary veneers. These interim veneers look better than your original teeth, so you won’t feel self-conscious during the waiting period.

How long do veneers last?

Porcelain veneers typically last from ten to twenty years. Porcelain is very strong and durable, and resistant to stains and wear.

What are the advantages to veneers?

Since the bond to your original teeth is strong, porcelain veneers can be treated just like your own teeth. They appear very natural because the porcelain looks similar to your tooth enamel. Veneers can also protect your teeth from further damage if they are chipped or worn down, so they not only cover your teeth with a layer of protection but also create a beautiful bright smile.

If you live in the Clinton NJ area contact us today